Enrollment is closing to grow to be SSDC Thursday night time (1/28) at midnight. There are tons of of coaches from all over the world presently working to earn their SURGE Strength Dryland Certified (SSDC) credentials. And plenty of have already earned the flexibility to place the SSDC credentials behind their identify.
Don’t put this chance off any longer. Right here’s 5 methods your dryland program will enhance once you grow to be SSDC.
1) Turn into SSDC to Cease Being Overwhelmed about Dryland
Feeling overwhelmed with dryland coaching is not an excuse. Whereas the previous 12 months has offered many challenges that we couldn’t obligatory management, dryland isn’t one in every of them.
If you grow to be SURGE Power Dryland Licensed you’ll learn to prioritize parts of dryland coaching. You’ll get sources like step-by-step directions, templates and checklists from the certification. Get the instruments you could stop feeling overwhelmed and get your athletes the outcomes they’re working so exhausting for.
2) Turn into SSDC to Maximize Time Spent Doing Dryland
A essential mistake many make is overestimating how a lot time they should dedicate to dryland. Within the SURGE Power Dryland Certification Curriculum we break down a hierarchy of priorities. That method you recognize what to do first and the way a lot time for every aspect.
This fashion you may accommodate any schedule or coaching time conditions that appear exhausting to beat presently. We truly need swimmers to spend their time within the water as a result of that’s their sport. By understanding the very best priorities and find out how to successfully implement will assist you to “discover time” in your total coaching program.
3) Run Efficient Dryland Classes with Athletes of Diversified Skills
It’s inevitable that you simply’ll have quite a lot of athletes coaching collectively in a dryland session. There’s a easy method for find out how to deal with athletes which can be both decrease or increased of their capabilities. That is by means of understanding train progressions and regressions.
I’ve charted all of those out for you in a easy PDF you’ll get entry to once you grow to be SSDC. With this sheet you’ll have the ability to shortly modify workouts for various athletes, whereas nonetheless protecting the group working collectively.
Simply having this useful resource will assist eradicate the sensation of being overwhelmed with dryland. Don’t let the following dryland session you run descending into chaos.
4) Turn into SSDC to Be Profitable with Restricted or No Gear
Have a small or restricted funds for tools? No worries! I’ll inform you precisely what to get inside your funds.
Don’t have any funds for tools? No worries! I’ll assist you to craft a dryland program you may run so your athletes can nonetheless get higher. Even when it’s presently simply Zoom dryland exercises too!
It’s not rocket science. However I do know it may well look like you don’t have the sources or data that you simply want. And that’s why you could grow to be SURGE Power Dryland Licensed. I’ll train you and provide you with all of the instruments you’ll want.
5) Lastly Have a Complete System for Dryland Coaching
Don’t miss this opportunity to lastly have a whole dryland system!
If you grow to be SSDC you’ll see how, when and why all of the dryland puzzle items match collectively. And this contains find out how to steadiness, even praise land with water coaching.
Coach Critiques Who Have Turn into SSDC
We will discuss the entire advantages that we predict you’ll get once you grow to be SURGE Power Dryland Licensed however right here’s what your teaching friends are saying after incomes their SSDC credentials. (Why Coaches Are Thankful For Becoming SSDC)
“Realizing the fundamental to dryland coaching is nice however with the ability to specialize it for swimmers is superior. With the SSDC program you study a lot and it’s so useful in permitting you as a coach to assist your swimmers.” – Coach Kelly
“This has been effectively definitely worth the money and time. I really feel like I had a primary grasp of find out how to do dry-land. This course helped to solidify my preliminary understanding and provides me a extra in-depth guideline find out how to cater to every of my swim teams.” – Coach Sandy
“The significance of long-term and gradual improvement for athletes is big. Power takes time to develop. It’s the basis of athleticism. The SSDC curriculum takes the worry and confusion of energy coaching away and provides consumer pleasant instruments to progressively develop energy with athletes in any respect expertise and talent ranges.” – Coach Jim
“My greatest takeaway from turning into SSDC was that the construction and technique of dryland coaching is way completely different depending on the purpose of the athlete, and that it is vitally a lot not like that of energy coaching for the sake of constructing muscle.” – Coach Jake
“The quantity of sensible, useable, content material on this certification is really superb and the very best half is that’s tailor-made particularly for swim coaches and put collectively in a method that makes good sense.” – Coach Duncan
“Changing into SSDC is price each greenback!!” – Coach Alan
Bonuses once you sign-up to Turn into SSDC earlier than enrollment closes
You’ll presently get FREE entry to every of those bonuses however provided that you enroll to grow to be SSDC earlier than the deadline:
Teaching Dryland Through Zoom
Get entry to this latest dryland useful resource from Chris that can assist you make your Zoom Dryland Exercises efficient.
Olympic 12 months DRYLAND PROGRAM
Get entry to the precise dryland program Chris applied that led to a number of Gold Medals & World Information.
No Gear DRYLAND PROGRAM
Get a dryland program that doesn’t require any tools and makes use of the SURGE Power Dryland Ideas.
Newbie DRYLAND PROGRAM
Have a dryland program for probably the most newbie of athletes following the SURGE Power Dryland Ideas.
Intermediate DRYLAND PROGRAM
Get entry to a extra superior dryland program for intermediate athletes following the SURGE Power Dryland Ideas.
SSDC Group Examine Session Name
Be part of Chris and others enrolled within the SURGE Power Dryland Certification for discussions and readability on the dryland curriculum.
JOIN OTHERS FROM AROUND THE WORLD THAT ARE
BECOMING SURGE STRENGTH DRYLAND CERTIFIED
BUILD BETTER ATHLETES TO GENERATE FASTER SWIMMERS
Courtesy of SwimSwam’s unique dryland coaching companion, SURGE Strength.
SURGE Strength, a energy coaching model created by Chris Ritter, CEO of RITTER Sports Performance, goals to construct higher athletes and sooner swimmers by means of dryland applications, and training training.